Milk- An Udder Mistake?

We're told to drink cow’s milk to build stronger bones, while being  bombarded with “Got milk?” commercials, posters, and sound-bytes supporting dairy in our diet. However, why milk is needed may not be entirely clear. Is milk really crucial to our bone health? Let’s talk about it. Some of us may remember the food pyramid,... Continue Reading →

Blog at

Up ↑

%d bloggers like this: