Sodium Intake and Your Health: A Tale of Two Standards

When it comes to making food pleasurable to the taste buds, adding salt to a cuisine definitely helps make that a reality. Salt has been known not just as a food additive for flavor enhancement, but for thousands of years, it has also been used as a preservative to extend the shelf-life of food. However,... Continue Reading →

Sour Milk- Caucasian Calcium Standards

For decades, the United States Dietary Association (USDA) and its subsidiaries have advocated for us to acquire our daily vitamin D and calcium requirements, in large part through dairy consumption. As an appropriate prelude to this article, check out ‘Milk, an udder mistake?’, for more background on food policy recommendations regarding dairy consumption. In any... Continue Reading →

Sour Milk: Caucasian Calcium Standards

For decades, the United States Dietary Association (USDA) and its subsidiaries have advocated for us to acquire our daily vitamin D and calcium requirements, in large part through dairy consumption. As an appropriate prelude to this article, check out ‘Milk, an udder mistake?’, for more background on food policy recommendations regarding dairy consumption. In any... Continue Reading →

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